Holistic perinatal counselling & pregnancy support for every step of your journey to becoming a parent.

From trying to conceive, experiencing loss, pregnancy, to birth and beyond.

Are you trying to have a family, pregnant or just had a baby?

Getting support from someone with lived experience can make a huge difference.

No-one prepares you for just how hard it can be when things don't go to plan.

Talk to someone who’s been there and can help guide you through your unique parenting journey.

Counselling at Life Changes Tamworth may include:

  • EMDR therapy to process birth trauma and loss

  • Talking through fears, grief, and overwhelming thoughts

  • Somatic and body-based techniques to calm the nervous system

  • EFT tapping, grounding practices, and emotional regulation tools

  • Space to explore identity, relationships, and expectations

Support is personalised to you.

Book Your First Session Online or call me on 0431 261 671